Asparagus is high in glutathione, an important anticarcinogen
It also contains rutin, which protects small blood vessels from rupturing and may protect against radiation
Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc.
Avocados are rich in monounsaturated fat, which is easily burned for energy.
An avocado has more than twice as much potassium as a banana.
For a delicious, creamy salad dressing, mix together avocado and fresh carrot juice.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment