Every cell in the human body needs dozens and dozens of nutrients and metabolites. Some, like vitamins, minerals and essential amino acids need to come from food. Others are produced by the body provided it is healthy and properly nourished. No skin cream can replace that.
On the other hand, when the nutrients are ingested and absorbed into your bloodstream, they are sure to be delivered to your skin cells. Nutrition has some effect on the mechanisms of aging of the body as a whole, Nutritients and foods that benefit your skin also tend to benefit other body systems and overall health.
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